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LOSE WEIGHT OAT

Banana and Malt Oat Shake

Serves 1

¼ cup (30g) NESTLÉ Malted Milk Drink

1 cup (250mL) skim plant sterol milk

½ medium banana (100g), chopped coarsely

½ cup (40g) UNCLE TOBYS Quick Oats

  Using a blender or food processor, blend or process NESTLÉ Malted Milk Drink, milk, banana and UNCLE TOBYS Quick Oats. Serve immediately over ice cubes in a chilled glass if desired.
Preparation time: 5 minutes
Tip – NESTLÉ Malted Milk Drink is available in the beverage isle of your local supermarket, if you can’t find you can substitute with NESTLÉ Milo.

Homemade Oat Slice

Makes 8 serves

2 cups (160g) UNCLE TOBYS Traditional Oats

¼ cup natural almonds (40g), chopped coarsely

1/3 cup (65g) pumpkin seeds

1 cup (140g) dried fruit medley

50g sterol margarine, melted

1/3 cup (80mL) NESTLÉ Skim Sweetened Condensed Milk

  Preheat oven to 180°C/160°C fan-forced. Grease and line 8cm x 25cm bar pan.
Cook UNCLE TOBYS Traditional Oats, almonds and pumpkin seeds in a frying pan over medium heat, stirring, for 8 to 10 minutes or until golden. Transfer to a bowl. Set aside to cool. Stir in fruit medley.
Cook margarine, NESTLÉ Skim Sweetened Condensed Milk, in a small saucepan over medium heat, stirring, for 3 to 4 minutes or until smooth. Remove from heat. Add to dry ingredients; stir until combined.
Spoon mixture into prepared pan; using wet hands smooth top. Bake for about 20 minutes, or until just firm to touch. Cool on wire rack. Cut into pieces.
Preparation time: 15 minutes (plus cooling time)
Cooking time: 25 minutes

Apricot and Oat Balls

Makes 16

2 cups (160g) UNCLE TOBYS Multigrain Oats, toasted

1 cup dried apricots

¼ cup honey

30g sterol margarine, melted

Place UNCLE TOBYS Multigrain Oats, apricots, honey and margarine in a food processor. Process 2-3 minutes or until well combined.
Using wet hands, roll level tablespoons of mixture into balls.
Preparation time: 10 minutes
Note: 4 balls is equal to 1 serve of oats

VICKY

Carrot Cake

Ingredients:

·                     2 cups all-purpose flour

·                     2 tsp. baking powder

·                     2 tsp. cinnamon

·                     1 tsp. baking soda

·                     1 tsp. salt

·                     1/2 tsp. nutmeg

·                     3/4 cup sugar

·                     3/4 cup packed brown sugar

·                     3 eggs

·                     3/4 cup vegetable oil

·                     1 tsp. vanilla

·                     2 cups carrots, grated

·                     1 cup drained crushed dry fruits

·                     1 package cream cheese, room temp. (icing)

·                     1/4 cup butter, softened (icing)

·                     1 tsp. vanilla (icing)

·                     1 tbsp. fresh grated orange zest (icing)

·                     2 tbsp. fresh grated ginger (icing)

·                     1 cup icing sugar (icing)

Carrot cakes can be made in various forms thereby attaining different kinds of taste and health benefits. The cake can be added with additional nuts and raisins for adding its nutritional value. The raisins can be soaked in rum beforehand for adding variety in the taste.

Down are a few examples of different carrot cakes and muffins. 

Carrot Cake with simple icing.

Cream Cheese Carrot Cake Muffin

Carrot Cupcake + White Chocolate cream cheese frosting.

Varun

American Flag!!

DIY Time~~~~

Ingredients 1/4	cup (2 ounces) blue curaçao
2	tablespoons (1 ounce) grenadine syrup
2	tablespoons (1 ounce) cranberry juice
1/4	cup (2 ounces) whipping (heavy) cream

Step1

Chill cordial glasses, blue curaçao and grenadine in freezer several hours before serving

Step2

In cup or separate glass, mix grenadine and cranberry juice; stir well. Pour equal amounts (about 1 tablespoon) into each cordial glass.

Step3

Into each glass, gently pour 1 tablespoon (1/2 ounce) blue curaçao over back of a spoon onto grenadine mixture. Gently pour 1 tablespoon (1/2 ounce) whipping cream over back of spoon onto curaçao.

Tips

Be sure to use a steady hand and a little concentration for each layer. The trick is to remember that spirits and cordials have different alcohol volumes. The lower the alcohol volume, the more sugar there is and the heavier the spirit. Pour the heaviest (grenadine and cranberry juice) followed by lighter liquids (blue curaçao and cream) to create brilliant layers.
Smaller bottles are easier to pour from than large ones. Bottle pourers help tremendously for controlling the flow of liquid.
Freezing the glasses and liquors ahead helps keep each layer clear.


 Won't cost too much time and save your money!
  Show it to your Friends in parties. Just Shock Them!!

Will

OH! HeRE cOMeS LanZhou BEEF Noodle...

With a history of 120 years,Lanzhou beef noodle is well-known as "China's best noodle"and ranked among three top Chinese fast foods.It enjoys high reputation among domestic and oversea customers for its clear soup,tender and savory beef,fine noodle and pleasant colors.It is said that the beef noodles was first cooked by Ma Baozi, a chef of the Hui nationality, in the year of Emperor Guangxu in the late Qing Dynasty.

 Now! U can try this amazing noodle in Syd! AND Not that hard to find.
Just near Eastwood Station called Jack's Gourmet!
It only costs $8. U will have a BIg bowl of noodle with Uncountable Beef slices.
If u like spice. Choose their unique chilli sauce.  Perfect!!!
What's MOre! There are also other traditional Chinese food with low price.
Come on. Just go and enjoy!

 Will